Roasted Fish with Salsa
4 tsp extra virgin olive oil 4 8 oz. fish fillets (8 ounces each) 1 Tbsp fresh lime juice 1 Tbsp freshly chopped cilantro to
March 7, 2017
March 2017
Split Pea Soup
3 cups split peas (raw, well rinsed) 8 cups chicken broth or water 1 bay leaf (remove before serving) 1 tsp mustard powder 1 large
March 7, 2017
Flax and/or Olive Oil Salad Dressing
I love making my own dressing since it’s quick, easy and can be stored in the fridge for multiple uses. Incorporate any of your
March 7, 2017
Tofu Mayonnaise
This vegan mayonnaise adds that familiar creamy texture to sandwiches, without the long list of ingredients found in store bought versions. Add cayenne for
March 7, 2017
Morning Smoothie “Classic Green Monster”
Morning smoothies are a FANTASTIC way to start your day with nutrient density and provide enough protein to keep you feeling full and energetic
March 7, 2017
Healthy Turkey Chili
This healthy turkey chili is another great recipe for making a large quantity for the whole week, or freeze individual portions for a quick-grab meal
March 7, 2017
