Tofu Mayonnaise
This vegan mayonnaise adds that familiar creamy texture to sandwiches, without the long list of ingredients found in store bought versions. Add cayenne for
March 7, 2017
protein
Morning Smoothie “Classic Green Monster”
Morning smoothies are a FANTASTIC way to start your day with nutrient density and provide enough protein to keep you feeling full and energetic
March 7, 2017
Healthy Turkey Chili
This healthy turkey chili is another great recipe for making a large quantity for the whole week, or freeze individual portions for a quick-grab meal
March 7, 2017
Vegetarian Chili
2 tablespoons olive oil (extra virgin) 1 medium onion (chopped) 4 cloves garlic (minced) 3 cups mushrooms (chopped) 2 cups pinto or kidney beans
March 7, 2017
Lentil and Barley Stew
This hearty recipe can be meat based or vegan. It is a great option for cooking a large pot, then freezing individual portions for
March 7, 2017
