vegan

Autumn Bean Soup

  Hearty and warming, great in spring, fall or winter. The best version of this soup involves sprouting your beans first but using canned beans

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Split Pea Soup

3 cups split peas (raw, well rinsed) 8 cups chicken broth or water 1 bay leaf (remove before serving) 1 tsp mustard powder 1 large

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Tofu Mayonnaise

  This vegan mayonnaise adds that familiar creamy texture to sandwiches, without the long list of ingredients found in store bought versions. Add cayenne for

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