Morning Smoothie “Classic Green Monster” Morning smoothies are a FANTASTIC way to start your day with nutrient density and provide enough protein to keep you feeling full and energetic Read More » March 7, 2017
Vegetarian Chili 2 tablespoons olive oil (extra virgin) 1 medium onion (chopped) 4 cloves garlic (minced) 3 cups mushrooms (chopped) 2 cups pinto or kidney beans Read More » March 7, 2017
Lentil and Barley Stew This hearty recipe can be meat based or vegan. It is a great option for cooking a large pot, then freezing individual portions for Read More » March 7, 2017